Happiness Skills based on Positive Psychology


Go to content

Useful links

Open these links in a pop-up or copy and paste into your browser

Michaela's Positive Psychology

www.gratitude.ie


Daily support to increase your Happiness and Well-being Skills
www.happify.com


Discover your personal Character Strengths

www.authentichappiness.sas.upenn.edu/

Listen to Happiness talks by world experts
https://www.ted.com/playlists/4/what_makes_you_happy

Gratitude Research
http://emmons.faculty.ucdavis.edu/

Increase your Self-Compassion with Kristin Neff
www.self-compassion.org


Pope Francis 10 top tips to a Happier Life
http://thehigherlearning.com/2014/07/31/the-pope-just-released-a-list-of-10-tips-for-becoming-a-happier-person-and-they-are-spot-on/

Guided uplifting meditations with 'The Honest Guys'
https://www.youtube.com/watch?v=PpeJkCdtlOY


Home Page | Gratitude Formula | BLOG | Self Encourage | Self-Kindness | Strength Cards | Affirmations | TURN 2 Optimism | Safe Space | Problem Solving | About | Contact Us | Useful links | July Getaway | Courses | Site Map


Back to content | Back to main menu